life

Yoga want me to do what?


During my doctor’s appointment on Friday my blood pressure was 176/130.  *blink*  (Full disclosure, that isn’t my highest reading ever.  And, in my defense, I did warn the nurse it would be high. – Ok, maybe even I didn’t expect… Continue reading

Five things I’ve learned this week…

Life is about always learning. This week, I’ve learned a lot. I thought I’d take a minute to share them with you.

On Monday, I learned that my mom and I can do silly and fun things together, share laughs,… Continue reading

LIVESTRONG Day

For anyone who doesn’t know, today is International LiveSTRONG Day.  In a month where you hear ‘Think Pink’ its the one day I’ll be wearing yellow along with millions of other people all around the world.  Its the day… Continue reading